WARNING ABOUT WATER
Hi lovelies I have a very important message to get across. I am an emt and today we had a person who was fasting just by drinking water and overdid it. Yes, you can drink too much water. The result? Water intoxication. Or water poisoning. It is actually dangerous and you will go to the hospital. I am also trying to lose weight and I am doing so by restricting. But you need to understand that “drinking water until it hurts” or “drink a liter of water every hour” isn’t a good idea. It is dangerous. So drink water, but in moderation. Stay safe my lovelies. ❤️❤️❤️

